Exercise and Fitness
Related: About this forumMy 5th week with a pacemaker.
Jogged 3 times this week. Miles, 3, 5 and 4. Average speed 13 and half minute per mile. Out side in the cold.
Feeling great and less tired during and after my runs. I have put on an extra 10 pounds. I'm 71 years old.
My resting pulse is now 80 beats per minute. A month before I got the pacemaker it was 45 and the week or two before I went it dropped to the high 30s and was at 28 the day I went to the ER.
I now wear a mask when I run. I can breath easier with it on as it warms the air I breath in and keeps pollen and dust out of my nose.
DFW
(56,897 posts)Even my grandfather, who got one put in at age 98. He said he didn't want anything that would artificially prolong his life. His doc said, it wouldn't do that, but it would make the rest of it better, so he consented, and lived another four years.
safeinOhio
(34,334 posts)of the fog. One great thing is my memory seems much better. I can find my phone and glasses now.
DFW
(56,897 posts)Not specifically phones and glasses, but in general.
safeinOhio
(34,334 posts)For about the last 10 years I've had an essential tremor. Not very bad and not noticeable. It seems a little worse now.
DFW
(56,897 posts)safeinOhio
(34,334 posts)My latest research into it, I've found a correlation between tremors, blood flow and cognition. Pubmed.Gov is your friend. So, I get get the cognitive test once a year. He told me I have mild cognitive impairment. This year, I'll have lots to bring up with him.