For the start of my 20th year of retirement, I ran a 1/4 marathon today.

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7 miles with my new pacemaker and despite my neuropathy. Heart feel great and my feet were just starting to burn.

[BlueGreenLady]

1. YOU

Definitely Go Girl!

[Deuxcents]

2. You're the best..

I’m motivated. I’ve been retired almost that long n just walk..sometimes. Good on you and my continued best wishes. Maybe we’ll see on on Tom Hartman’s On The Road series.

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4. I met Thom back in my college days and

read a book he wrote about Attention Deficit Disorder. Never put them all together until years later.

[MLAA]

3. Whoa!

I try and walk 6 miles most days. I’m 61 and can’t imagine running that far! Your accomplishment motivates me. Thank you!

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6. I don't set any records.

Usually 13 or 14 minute miles.

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8. Speed varies with the tunes

on my headphones.