Exercise and Fitness

maddezmom

(135,060 posts) Fri Jun 21, 2013, 02:21 PM Jun 2013

Anyone here ever done Red Cord?

http://lifestyle.inquirer.net/8093/like-doing-push-ups-in-space

Did it the first time today at my pilates studio I go to and will be adding it to my classes. Have to admit it really kicked my butt.

4 replies

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Anyone here ever done Red Cord? (Original Post) maddezmom Jun 2013 OP

I went to the link you gave, read it, then went to the Redcord site to look at the bike man Jun 2013 #1

I don't think it has gone mainstream yet maddezmom Jun 2013 #2

Nope! Raffi Ella Jun 2013 #3

I love Pilates maddezmom Jun 2013 #4

bike man

(620 posts)

1. I went to the link you gave, read it, then went to the Redcord site to look at the

Reply to maddezmom (Original post)

Sat Jun 22, 2013, 06:21 PM

Jun 2013

equipment.

Some of it looks to be extremely arduous. I like it, but there's nothing like in my area (the gym I use, or the other one in town.)

maddezmom

(135,060 posts)

2. I don't think it has gone mainstream yet

Reply to bike man (Reply #1)

Sat Jun 22, 2013, 07:03 PM

Jun 2013

Because of all the training needed to be an instructor. It was probably the hardest workout I have ever done in my life. I used muscles I didn't even knew existed and I am still feeling them.

Raffi Ella

(4,465 posts)

3. Nope!

Reply to maddezmom (Original post)

Mon Jun 24, 2013, 11:57 AM

Jun 2013

It looks cool though. I've never done pilates but I'm interested in trying it. I think I'd like it better than straight weights.

maddezmom

(135,060 posts)

4. I love Pilates

Reply to Raffi Ella (Reply #3)

Mon Jun 24, 2013, 12:22 PM

Jun 2013

My favorite is the reformer and have one at home but started to get lazy so I tried out a new studio. The variety of equipment and instuctor is great in my new studio. I also like mat work but do that at home. You should try it.

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