Mental Health Support

irisblue

(34,450 posts) Wed Apr 18, 2018, 02:20 AM Apr 2018

A sleep problem night. Yeah🎉🎊🎆🎇

10 replies

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A sleep problem night. Yeah🎉🎊🎆🎇 (Original Post) irisblue Apr 2018 OP

I'm at my worst when I'm down RandySF Apr 2018 #1

Thanks for pointing that out. Rhiannon12866 Apr 2018 #6

Sorry. I'm a night owl, and 'howling' now, elleng Apr 2018 #2

I woke up screaming the other night... Tiggeroshii Apr 2018 #3

I feel you. Laffy Kat Apr 2018 #4

Tossing and turning here. Yonnie3 Apr 2018 #5

Slept 2-3hrs Alwaysna Apr 2018 #7

I recently "weaned" myself from a portable DVD in bed. no_hypocrisy Apr 2018 #8

I have been there! get the red out Apr 2018 #9

Broken sleep + coffee irisblue Apr 2018 #10

RandySF

(71,155 posts)

1. I'm at my worst when I'm down

Reply to irisblue (Original post)

Wed Apr 18, 2018, 02:26 AM

Apr 2018

Staying up is sometimes my way of putting off the next day.

Rhiannon12866

(224,671 posts)

6. Thanks for pointing that out.

Reply to RandySF (Reply #1)

Wed Apr 18, 2018, 03:24 AM

Apr 2018

I realize that I do the same thing.

elleng

(136,951 posts)

2. Sorry. I'm a night owl, and 'howling' now,

Reply to irisblue (Original post)

Wed Apr 18, 2018, 02:32 AM

Apr 2018

reading poetry I 'found' in college:

https://public.wsu.edu/~campbelld/crane/black.htm

Tiggeroshii

(11,088 posts)

3. I woke up screaming the other night...

Reply to irisblue (Original post)

Wed Apr 18, 2018, 02:34 AM

Apr 2018

It was weird.

Laffy Kat

(16,535 posts)

4. I feel you.

Reply to irisblue (Original post)

Wed Apr 18, 2018, 02:38 AM

Apr 2018

I don't get home 'til 11:00 p.m.-ish and I'm still awake. Lately I've been listening to lectures and talks on Youtube until I fall asleep.

Yonnie3

(18,219 posts)

5. Tossing and turning here.

Reply to irisblue (Original post)

Wed Apr 18, 2018, 03:09 AM

Apr 2018

Now I'm watching Married With Children episodes, trying to occupy my mind.

Alwaysna

(577 posts)

7. Slept 2-3hrs

Reply to irisblue (Original post)

Wed Apr 18, 2018, 03:39 AM

Apr 2018

And awake again. Same as last night. It's a chronic pain problem and a recent rotator cuff surgery.

no_hypocrisy

(49,265 posts)

8. I recently "weaned" myself from a portable DVD in bed.

Reply to irisblue (Original post)

Wed Apr 18, 2018, 06:00 AM

Apr 2018

I watched the same movies or TV shows over and over and over again until I fell asleep.

It was comforting.

BTW, I started in 2010.

I now listen to news radio to fall asleep.

get the red out

(13,636 posts)

9. I have been there!

Reply to irisblue (Original post)

Wed Apr 18, 2018, 07:07 AM

Apr 2018

I have had so much trouble sleeping during periods of my life. I just started getting through another one recently. It is miserable. I hope it gets better for you soon.

irisblue

(34,450 posts)

10. Broken sleep + coffee

Reply to irisblue (Original post)

Wed Apr 18, 2018, 07:13 AM

Apr 2018

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