Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Maraya1969

(23,025 posts)
Thu Sep 7, 2017, 06:21 PM Sep 2017

One guy's experience going through a 7 day silent retreat. It cracked me up

http://www.slate.com/articles/life/obsessions/2010/06/that_misery_called_meditation.html

Here is an except:

I was, it turned out, wrong. By Day 1, I realized I had made a terrible mistake. After my initial curiosity wore through, I began (in the parlance) to "notice" something: I was miserable. Sitting silently on a cushion for hours at a time turns out to be intensely boring. Worse, it was also physically painful. You could sit cross-legged, kneel, or even sit on a chair, but it didn't really matter, because after a while, the same nauseating pain would creep into my right shoulder and scream into my ears. I was bored, aching, and because of the whole silent thing, lacked anyone to complain to. Wright be damned, I'd come to the wrong place.

My fellow meditators (referred to as "yogis&quot actually made things worse. They hardly resembled beacons of love and joy. Instead, they walked around slowly, dragging their feet, faces blank. I began to feel that I was surrounded by zombies; I half-expected to see arms drop off. Sitting at dinner, surrounded by drooping humans, hunched over their plates, I imagined that I was at a banquet for the chronically depressed. I began to feel a physical, sinking dread at being around so much obvious misery. To think I could have been lying on a beach; instead I was trapped in a morgue.

In short, I quickly figured out that it had been a mistake to come here, and I still had about 140 hours of unrelenting boredom ahead of me. Think about it: A week of pure vacation is a valuable thing to waste sitting on a cushion. I kept imagining the myriad other ways I could have spent it. Back to Japan? To Alaska, into the wild? Scuba diving? Rock climbing? Anything and anywhere but here.
7 replies = new reply since forum marked as read
Highlight: NoneDon't highlight anything 5 newestHighlight 5 most recent replies
One guy's experience going through a 7 day silent retreat. It cracked me up (Original Post) Maraya1969 Sep 2017 OP
This message was self-deleted by its author Goonch Sep 2017 #1
What the fuck is this? tymorial Sep 2017 #2
On 11th June 1963, 67-year-old Buddhist monk Thch Quang Duc sat down in the lotus position at Goonch Sep 2017 #4
I am aware of the incident tymorial Sep 2017 #5
I think you should delete that Maraya1969 Sep 2017 #3
Thank you tymorial Sep 2017 #6
I have been practicing meditation for 24 years tymorial Sep 2017 #7

Response to Maraya1969 (Original post)

Goonch

(3,830 posts)
4. On 11th June 1963, 67-year-old Buddhist monk Thch Quang Duc sat down in the lotus position at
Thu Sep 7, 2017, 08:40 PM
Sep 2017

a busy crossroads in Saigon, doused himself in petrol, lit a match and burned to death. This spectacular public act of self-immolation in protest against the South Vietnamese government’s persecution of Buddhists sent shockwaves throughout the Western world, galvanising judgment and triggering alarm bells that – despite the American government’s assurances – all was not tickety-boo in Vietnam.

tymorial

(3,433 posts)
7. I have been practicing meditation for 24 years
Thu Sep 7, 2017, 09:42 PM
Sep 2017

I've gone several hours many times. I don't have the discipline to do it all day for 7 days with breaks in between. To do this effectively take some serious dedication

Latest Discussions»Alliance Forums»Buddhism»One guy's experience goin...