Just had my first COVID shot

[Emrys]

19. OK, I woke up pretty sore in a variety of unlikely places this morning

That could partly be down to the jabs and partly the heavy digging session I put in the day before them. My wife's sore at the injection points, but OK elsewhere.

It's eased off now I've been moving around a bit and taken a couple of paracetamol. Everyone's different, but I'd just say if you have some moderately strenuous activity planned, maybe don't assume you'll be OK to do it for a day or two after the boosters.