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Health

Warpy

(113,131 posts)

3. A majority of POC can't drink milk, so adding it to flour will work much better for them

Reply to appalachiablue (Original post)

Sun Nov 1, 2020, 05:09 PM

Nov 2020

POC in high latitudes need to have their levels checked and they need to supplement if those levels are low.

In the UK, given the combination of latitude and weather, putting D into flour is a good idea.

Note: if your levels are normal, more D won't help you. It only works for people with low levels.

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UK: Add Vitamin D To Bread & Milk To Help Fight Covid, Scientists Urge [View all] appalachiablue Nov 2020 OP

Milk is fortified with 100 IU/8 oz in this country. But as more people get little conversion from hlthe2b Nov 2020 #1

Vitamin D has been being added to milk for something like PoindexterOglethorpe Nov 2020 #2

A majority of POC can't drink milk, so adding it to flour will work much better for them Warpy Nov 2020 #3

I'm lactose intolerant too, so I agree. Buckeye_Democrat Nov 2020 #4

High five from me, milk is horrible stuff Warpy Nov 2020 #5

They realized it has more actions than on calcium uptake in the bones Warpy Nov 2020 #7

My recent ancestry (abt. last 10 generations) is mostly... Buckeye_Democrat Nov 2020 #8

Lactose intolerant I_UndergroundPanther Nov 2020 #6