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Health

(14,828 posts)

7. I would assume the one with the lowest glycemic index would be better for blood sugar.

Thu Nov 12, 2020, 10:53 AM

Nov 2020

A long slow digestion of the sugar. yes?
m

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Which is better for your blood sugar: [View all] no_hypocrisy Nov 2020 OP

3) chromium empedocles Nov 2020 #1

Sour dough works better for me. nt woodsprite Nov 2020 #2

Carbs are carbs Chainfire Nov 2020 #3

You need to check the net carbs. forgotmylogin Nov 2020 #4

Glycemic index (lower the better) will tell you hlthe2b Nov 2020 #5

3 ingredient slow leavened sourdough is Far FAR supierior Iwasthere Nov 2020 #6