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Health

PoindexterOglethorpe

(26,896 posts)

11. When I need to make plans or appointments, I always say

Reply to Bayard (Reply #9)

Wed Apr 21, 2021, 01:34 AM

Apr 2021

I don't do mornings. I simply don't get up before 9 am or so. It is so wonderful to have this choice. And I'll repeat that I honestly think a strong part of my good health is that I get enough sleep and I don't get up early in the morning.

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Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds. [View all] elleng Apr 2021 OP

I'm inclined to think this is a function of stress. Phoenix61 Apr 2021 #1

Sleep apnea too d_r Apr 2021 #2

Yes it does! My BIL had it. Couldn't believe how much Phoenix61 Apr 2021 #3

For most of my life, and I'm 72 now, I've been convinced that getting enough sleep PoindexterOglethorpe Apr 2021 #4

Thanks for sharing your 'adventures!' Reminds me of mine, elleng Apr 2021 #6

Oh, my. Sounds like you had even less control over your life than I had. PoindexterOglethorpe Apr 2021 #7

Seems like I may have had a bit more control than you did, elleng Apr 2021 #8

Oh, yes. Weather. PoindexterOglethorpe Apr 2021 #10

NIH, Obstructive sleep apnoea, Alzheimer's disease, 2017 appalachiablue Apr 2021 #5

I retired last Sept. Bayard Apr 2021 #9

When I need to make plans or appointments, I always say PoindexterOglethorpe Apr 2021 #11