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Health

Sanity Claws

(22,064 posts)

3. No, it doesn't sound legit

Reply to Dark n Stormy Knight (Original post)

Thu Apr 14, 2022, 06:24 AM

Apr 2022

Back in the 90s, people thought all fats were bad and ended up eating more sugars to make up for the food's lack of taste. The result was worse health outcome.
You need some fats/oils in your diet. Extra virgin olive oil has long been associated with good health outcomes. Nuts are also associated with good health.

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Does this info seem at all legit? [View all] Dark n Stormy Knight Apr 2022 OP

You should start with a nutritionist, and some sources with... TreasonousBastard Apr 2022 #1

True. Problem is, so many medical professionals don't know or care much Dark n Stormy Knight Apr 2022 #7

Check out Dr Mark Hyman's books, podcasts, etc. fierywoman Apr 2022 #2

No, it doesn't sound legit Sanity Claws Apr 2022 #3

True that. Dark n Stormy Knight Apr 2022 #6

Palm oil is in everything and there are good reasons it shouldn't be Warpy Apr 2022 #4

Thanks for the reply. But it isn't just in petrie dishes. Dark n Stormy Knight Apr 2022 #5