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Phoenix61

(17,730 posts)
14. Number 9 is just flat out wrong.
Wed Feb 1, 2023, 03:00 PM
Feb 2023

Phytoestrogens, a component of soy products, have estrogen-like properties, and in large amounts they can lead to gynecomastia (4). We describe a case of gynecomastia related to consumption of large amounts of soy products.

https://www.endocrinepractice.org/article/S1530-891X(20)43303-8/pdf

It’s why most protein drinks are whey based now instead of soy based like they were originally.

Recommendations

0 members have recommended this reply (displayed in chronological order):

I clicked on the link and hit a paywall. thucythucy Feb 2023 #1
Sorry, don't know how such works. elleng Feb 2023 #2
Here's how to bypass paywalls wackadoo wabbit Feb 2023 #10
Also me if..fish..had..wings Feb 2023 #3
See my post above ... n/t wackadoo wabbit Feb 2023 #11
I wish the myth of the ultra low fat diet as "healthy" would finally die. hlthe2b Feb 2023 #4
I mostly use olive oil as my suppy of fat. Ferrets are Cool Feb 2023 #7
Yup... That's the way. Nuts are healthy too, if caloric. hlthe2b Feb 2023 #8
Yeah, I always forget to add those as a source of oil. Ferrets are Cool Feb 2023 #9
Dietary recommendations have been so convoluted bucolic_frolic Feb 2023 #5
I especially like #5. Ferrets are Cool Feb 2023 #6
Everything in moderation. Elessar Zappa Feb 2023 #12
I find Myth #1 really galling Warpy Feb 2023 #13
Agribusiness RobinA Feb 2023 #16
The problem is picking them greener and greener Warpy Feb 2023 #17
Number 9 is just flat out wrong. Phoenix61 Feb 2023 #14
K & R Duppers Feb 2023 #15
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