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Health

exboyfil

(18,042 posts)

5. First principle -Don't drink your calories

Reply to appalachiablue (Original post)

Tue Feb 14, 2023, 10:50 AM

Feb 2023

Never understood how orange juice got to be considered so healthy for you. Eating the actual oranges is far better for you.

I am extreme in the other direction with my Keto diet. Never felt better. My weight is down to where it was 20+ years ago. Still have a ways to go though.

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Highlight:

High Sugar Intake Linked To Risk of Heart Attack and Stroke, Study [View all] appalachiablue Feb 2023 OP

Sugar feeds tumors The Blue Flower Feb 2023 #1

Yes... my friend's' oncologist said... FalloutShelter Feb 2023 #2

Pass this on to your friend True Dough Feb 2023 #4

Interesting. FalloutShelter Feb 2023 #6

Stevia is still a safe alternative? True Dough Feb 2023 #3

Stevia is the only sugar substitute I use, 1/2 tsp stevia, no aftertaste. pazzyanne Feb 2023 #7

First principle -Don't drink your calories exboyfil Feb 2023 #5

Did they control for weight? NickB79 Feb 2023 #8

There's nada about weight although obesity can be linked to eating excess appalachiablue Feb 2023 #9