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Health

(19,677 posts)

8. I use blackout curtains

Mon Mar 6, 2023, 08:49 PM

Mar 2023

Also, my bedroom is on the northwest side of our house.

And, we live in the country, so there isn't any real light pollution to speak of.

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Highlight:

Wearing an Eye Mask While You Sleep Could Have Surprising Mental Benefits [View all] Warpy Mar 2023 OP

Interesting! Thx for sharing. SheltieLover Mar 2023 #1

Is it the mask or WhiteTara Mar 2023 #2

I wear a sleep mask utopian Mar 2023 #3

I live in the desert Warpy Mar 2023 #5

I often sleep with my head under the blankets... 2naSalit Mar 2023 #6

Can't do this. hippywife Mar 2023 #7

I use blackout curtains NickB79 Mar 2023 #8