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Health

PoindexterOglethorpe

(26,855 posts)

4. Surprise, surprise.

Reply to Cattledog (Original post)

Wed Mar 29, 2023, 12:58 AM

Mar 2023

There's so much bullshit out there about things like supplements. Ignore them all. Understand that we humans evolved as omnivores, meaning we eat a wide variety of food, including animal protein. Your specific ancestors evolved within their specific food resources, and perhaps those are best for you. Figure it out.

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Highlight:

Probiotic supplements may do the opposite of boosting your gut health. [View all] Cattledog Mar 2023 OP

I took a variety of probiotic supplements for years with zero improvement. But Grokenstein Mar 2023 #1

According to my GI doctor (I have IBS), the only type of probiotics that work... Laffy Kat Mar 2023 #2

They also lighten your wallet considerably Warpy Mar 2023 #3

Surprise, surprise. PoindexterOglethorpe Mar 2023 #4