Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Health

Mosby

(17,663 posts)

2. Fiber doesn't count as carbs

Reply to NickB79 (Original post)

Mon May 22, 2023, 04:19 PM

May 2023

I'm not sure why she would tell you that. Worth double checking.

Eta cauliflower rice and zoodles are great subs. You can buy a machine to make zoodles. I go to an Italian place that will sub any pasta for zoodles, but you have to ask.

Be careful about cauliflower pizza crust or crackers. It's still mostly wheat flower.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

18 replies

= new reply since forum marked as read

Highlight:

Diabetics: do you count fiber in your carb totals? [View all] NickB79 May 2023 OP

I eat Dirty Lazy Keto. I don't count Fiber or Sugar Alcohol. RegulatedCapitalistD May 2023 #1

Same here the lazy keto I_UndergroundPanther May 2023 #14

Fiber doesn't count as carbs Mosby May 2023 #2

It does count but doesnt spike the BG level padfun May 2023 #3

Since she isn't insulin-dependent, she hasn't been monitoring her blood sugar yet NickB79 May 2023 #5

I'm not isulin-dependent but I do find that monitoring (not constantly but regularly) enough May 2023 #6

I check 4 times a day I_UndergroundPanther May 2023 #15

Using a meter like the Contour Next or Next One is really helpful TexLaProgressive May 2023 #11

It comes up in the way the measure the calories IbogaProject May 2023 #4

Here is something Dave in VA May 2023 #7

On nutrition labels, dietary fiber comes in 2 types. TexLaProgressive May 2023 #8

Stevia is my go to sweetener. I_UndergroundPanther May 2023 #16

I use stevia and Splenda sparingly TexLaProgressive May 2023 #18

Not a simple answer but, LatteLady May 2023 #9

It is simply MOMFUDSKI May 2023 #10

I am on Trulicity which is a sister drug to Ozempic LetMyPeopleVote May 2023 #12

maybe metformin isn't the best route Grasswire2 May 2023 #13

I've always been told, Elessar Zappa May 2023 #17