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Health

Joinfortmill

(16,644 posts)

3. Well, there's fat and then there's junk food.

Reply to SorellaLaBefana (Original post)

Fri Jun 21, 2024, 08:51 AM

Jun 2024

I eat a lot of full fat dairy, especially yogurt and cheese, which is also frowned upon by lots of experts. I'm 75 and healthy physically and cognitively. So, speaking for myself, I'll keep eating saturated fats.

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Highlight:

High-fat diet *may* fuel anxiety [rat study] [View all] SorellaLaBefana Jun 2024 OP

Maybe this is one piece of evidence to explaining TSF: no_hypocrisy Jun 2024 #1

I think it's more the other way aroun. RandySF Jun 2024 #2

Well, there's fat and then there's junk food. Joinfortmill Jun 2024 #3

It's about moderation. Elessar Zappa Jun 2024 #4