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Chronic Health Conditions Discussion and Support

Maraya1969

(23,030 posts)

2. I had panic disorder, & agoraphobia in my late teens and this group helped more than

Reply to Peregrine Took (Original post)

Tue Apr 28, 2020, 11:08 AM

Apr 2020

anything, except the proper medications.

They teach a type of cognitive therapy that is very very helpful. There is even a FB group where people give examples and you can practice using the program. It's free but they ask for donations.

https://recoveryinternational.org/

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Any fellow GAD people here? [View all] Peregrine Took Jan 2020 OP

Yep, it sucks RGinNJ Jan 2020 #1

I had panic disorder, & agoraphobia in my late teens and this group helped more than Maraya1969 Apr 2020 #2

Agoraphobic wife with panic disorder mudge May 2020 #3