Feeling like a cripple

[marble falls]

4. It's all part of the deal. Work hard, play hard has it's effect magnified as we age. Keep moving as much as you ...

... can, use it or lose it becomes a reality as we age. Learn something new. I picked up baking bread during the pandemic. I bake at least once a week, and I'm getting good at it. Started feeding the ferals and it makes me get up and walk the property to their areas several times a day. We spay and neuter, and haven't had any kittens in over a year. Feed the birds. Pull weeds for a couple of minutes every time I go outside. Little things pay off better than waiting to do the big ones. I can't walk to the grocery, but I can walk the property, slow but it keeps me going. Don't over do it, but don't under do it, either.

I apologize if I get too rah rah rah. But life is good.