Barbell incline bench press progress report.

[Denninmi]

3. Maybe I just need to give it more time.

Only been doing this for 9 months, 2 x a week with the trainer, then trying to do it 2-3 times a week on my own.

Haven't done any of the "on my own" for the past 3 weeks, I started swimming lessons and spend those 2-3 weeks in the pool trying to work on that to maximize what I am learning. Plus, I am surprised how much I like being in the water -- as long as the pool is warm enough, some days good, some days a bit cold for my liking at this point. When I'm a stronger swimmer, maybe I'll adapt to the lap pool, which is pretty cold.