Exercise and Fitness

AngryOldDem

(14,176 posts)

8. Another motivator -- sign up for that 5K.

Wed Jul 2, 2014, 02:29 PM

Jul 2014

That will give you a tangible goal to work toward. Given that it's now July, I'd shoot for one in mid- to late September or early October. Running races at that time of year are especially enjoyable if you're in a part of the country that has fall foliage, and more moderate temperatures. My favorite race of the year is in October, and I look forward to it because it's run in a heavily wooded area that can be just gorgeous.

Other than that, can't add much to the advice you've already been given. You might want to check out websites such as Runner's World, and search for subjects that interest you. That is my go-to site.

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Tips for runners that are starting to run again [View all] Aerows Jun 2014 OP

Here's a site that might help. LeftofObama Jun 2014 #1

Great advice, those motivational quotes really do help! Raffi Ella Jun 2014 #2

It's one of the best feelings in the world to me when I set a goal and achieve it. LeftofObama Jun 2014 #4

Oh wow, that's terrific, Congrats! Raffi Ella Jun 2014 #5

Fantastic! LeftofObama Jun 2014 #6

rofl. Raffi Ella Jun 2014 #7

Trail running can be its own special breed of hell.. sir pball Aug 2014 #15

Thanks for that :) Aerows Jul 2014 #11

Get hydrated and keep yourself hydrated, it makes all the difference for me. Raffi Ella Jun 2014 #3

Thank you for the support and advice! Aerows Jul 2014 #10

Another motivator -- sign up for that 5K. AngryOldDem Jul 2014 #8

Good idea! Aerows Jul 2014 #9

I agree with this mythology Aug 2014 #12

If I may make another suggestion...if you're looking for a very neat race. AngryOldDem Aug 2014 #13

For a 5K, just don't bite off too much at once. Other than that, just do what feels good. sir pball Aug 2014 #14