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Exercise and Fitness

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I want to start working out. [View all] jeffrey_pdx Jan 2014 OP

Is there a YMCA in your area? LeftofObama Jan 2014 #2

Biking? wildeyed Jan 2014 #3

I second the walking suggestion. Raffi Ella Jan 2014 #4

Ok, but I just read that article- Raffi Ella Mar 2014 #14

This message was self-deleted by its author closeupready Jan 2014 #5

I work out at home with DVDs lizerdbits Jan 2014 #6

Here's a good basic set of exercises to start PNW_Dem Jan 2014 #7

Jut FYI, running, if done properly, is good for the knees. sir pball Jan 2014 #8

Walking, or biking. bitchkitty Feb 2014 #9

I have been walking more recently jeffrey_pdx Mar 2014 #10

Yoga is good. bitchkitty Mar 2014 #11

Swimming jim601 Mar 2014 #15

Post removed Post removed Jul 2014 #16

I don't know how to swim JeniferHuston Oct 2014 #17

Playing bretlee May 2015 #18