Mental Health Support

hamsterjill

(15,531 posts)

19. I (personally) believe that meds are prescribed too often

Mon Apr 12, 2021, 12:56 PM

Apr 2021

I’ve been offered meds before and have chosen not to get started. I prefer to try to “deal with” things (bad choice of words, I know - and this applies only to me) as naturally as possible. Concrete things like breathing and sunlight, talking to anyone who will listen, and trying to write things down.

My story isn’t anyone else’s story and we are all unique and different. Just wanted to send a waive and a hug. Hang in there.

Edit history

Please sign in to view edit histories.

Recommendations

0 members have recommended this reply (displayed in chronological order):

24 replies

= new reply since forum marked as read

Highlight:

I've gotta stop being afraid [View all] XanaDUer2 Apr 2021 OP

Therapy can be helpful. StrictlyRockers Apr 2021 #1

I'm glad to hear that good luck XanaDUer2 Apr 2021 #2

I've spent a fair amount of time where you are... TygrBright Apr 2021 #3

thanks, Bright XanaDUer2 Apr 2021 #4

Try Yale's free Science of Well Being Course? SheltieLover Apr 2021 #5

Hi, Sheltie! XanaDUer2 Apr 2021 #6

Yw! SheltieLover Apr 2021 #8

Hi, Sheltie! XanaDUer2 Apr 2021 #7

Ty SheltieLover Apr 2021 #9

Ha XanaDUer2 Apr 2021 #10

Joke is that SheltieLover Apr 2021 #13

No I should try nt XanaDUer2 Apr 2021 #20

It's a great practice to jumpstart & maintain positivity,! SheltieLover Apr 2021 #24

Thanks for that link. Baked Potato Apr 2021 #16

Yw! SheltieLover Apr 2021 #17

I suggest reading Many Lives, Many Masters. Highly reputable psychiatrist author. His patient Karadeniz Apr 2021 #11

I know i love DUers nt XanaDUer2 Apr 2021 #22

Take care of yourself!!! Karadeniz Apr 2021 #23

welcome to my world. MFM008 Apr 2021 #12

Please see #5 above. SheltieLover Apr 2021 #14

This message was self-deleted by its author SheltieLover Apr 2021 #15

I (personally) believe that meds are prescribed too often hamsterjill Apr 2021 #19

thanks! XanaDUer2 Apr 2021 #21

Fear is hard. hamsterjill Apr 2021 #18