I am in an extremely anxious state this week

[Backseat Driver]

3. Coping skills are varied and unique to the individual.

I know it's difficult to "walk a mile in someone else's moccasins" before the judgments spew out of one's mouth - de-escalation techniques for anger or knowledge of what cognitive harm may be delivered when life is not fair (What the heck is human error, anyhow?) is the more needed in showing respect in community and/or in more intimate relationships so it's no wonder there's vastly more super-sensitivity, depression, and anxiety these days. We become on high alert, sad, and overly responsible in our self-defenses and by cognitive behavioral responses...SMH

I hope you find useful information to consider when you finish your new book. Future book review?