Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Support

(62,349 posts)

13. Please remember to sit and rest, not drive, if you're really

Tue Jan 10, 2023, 05:20 PM

Jan 2023

upset during your session. Do some mindfulness stuff until you feel well enough to drive.

I'm speaking from experience. Best of luck to you.

Edit history

Please sign in to view edit histories.

0 members have recommended this reply (displayed in chronological order):

23 replies

= new reply since forum marked as read

Highlight:

I'm heading out to my first therapy appointment. Wish me luck. [View all] Siwsan Jan 2023 OP

Holding you in my heart. MontanaMama Jan 2023 #1

You got this, Siwsan! MLAA Jan 2023 #2

best wishes, Siwsan! rurallib Jan 2023 #3

Just remember, the therapist is there to help you Clash City Rocker Jan 2023 #4

+ 1 nt pazzyanne Jan 2023 #21

It's a scary idea, but I think you'll find it's OK good night Walleye Jan 2023 #5

Thinking of you and sending positive vibes. happybird Jan 2023 #6

Best advice I had from friends (who'd already done their therapy): fierywoman Jan 2023 #12

You'll be fine XanaDUer2 Jan 2023 #7

Think of Carys purring... 3catwoman3 Jan 2023 #8

Sending calming vibes to you. skylucy Jan 2023 #9

Have no fear. usonian Jan 2023 #10

I think everybody should go to therapy NJCher Jan 2023 #11

Please remember to sit and rest, not drive, if you're really Ilsa Jan 2023 #13

You got this, Supergirl. jaxexpat Jan 2023 #14

Wishing all the best to you. Hope22 Jan 2023 #15

good vibes coming ur way. AllaN01Bear Jan 2023 #16

Mental health/recovery is a huge journey Victor_c3 Jan 2023 #17

You completely rock Javaman Jan 2023 #18

Wishing you calming and healing vibes. virgdem Jan 2023 #19

Be careful of strong medicine that may counteract too effectively. keithbvadu2 Jan 2023 #20

Hope you have a good session. We're all rooting for you! 70sEraVet Jan 2023 #22