What the hell happened? [View all]
Last Friday (Jan. 26) I was discharged from a partial hospitalization program. I'd been in it for five months. I was there primarily for depression, ADHD, and anxiety. I learned a great deal.
I'd posed the question of discharge to my case manager. He told me that the treatment team had come to the conclusion that it was time for me to go. I can't say I was elated, but I was glad.
This morning, on my fourth day after discharge, I awoke deeply depressed. I crapped out on my guitar lesson, and I'm going to have to force myself out of the house for PT and some medical tests.
Now, I've taken my morning meds, and I hope they'll give me a boost (especially the ADHD drug). I'm going to force myself to action today, and hope I'm able to sustain it.
I'd be grateful for your suggestions.
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