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LOL I'm in my mid 50s and I know it's gotten MUCH worse since menopause. Add to that my recent DV trauma and no wonder I'm overwhelmed, right?
I *did* manage a little bit - made the appointment for the tires, got the 80's Alt Rock blasting and did the dishes and vacuumed...
That's all the physical stuff for now... back to creativity mode. If I can take a break and let my "other brain" have some fun, even coloring...that seems to help.
I just keep telling myself..."How do we eat a whole elephant?....one bite at a time!" 
nobody can do it but ME! *whew*
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