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Mental Health Support

(47,640 posts)

6. Thanks

Sun Dec 22, 2024, 03:25 PM

Dec 22

My brother had them. I know they're real

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32 replies

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Highlight:

Having mini panic attack [View all] wryter2000 Dec 22 OP

I have terminal breast cancer wryter2000 Dec 22 #3

Slow breathing. GentryDixon Dec 22 #2

Thanks wryter2000 Dec 22 #6

The holidays can be difficult - TBF Dec 22 #4

Thanks wryter2000 Dec 22 #7

Same here SheltieLover Dec 22 #16

Hey, I get panic attacks too Dennis Donovan Dec 22 #5

Thanks wryter2000 Dec 22 #9

This is temporary. It will not continue much longer. jmbar2 Dec 22 #8

Thanks wryter2000 Dec 22 #10

You have every reason to be feeling terrified jmbar2 Dec 22 #14

I think if I'd had oxygen at home wryter2000 Dec 22 #17

If I disappear quickly wryter2000 Dec 22 #11

Gently stroke the sides of your neck Lulu KC Dec 22 #12

Im here SheltieLover Dec 22 #13

Do slow deep breathing SheltieLover Dec 22 #15

Deep breaths XanaDUer2 Dec 22 #18

Belly breath. applegrove Dec 22 #20

I'm in the ED wryter2000 Dec 22 #21

Keep us posted XanaDUer2 Dec 22 #22

Blood clot or clots wryter2000 Dec 22 #23

IT IS A GIFT! XanaDUer2 Dec 22 #24

I'm glad you are with the professionals. Bluethroughu Dec 24 #27

How are you? XanaDUer2 Dec 24 #25

In the hospital wryter2000 Dec 24 #30

Breathe in through nose hold a couple seconds out through mouth. Bluethroughu Dec 24 #26

Sending you comforting nurturing energy wryter2000 Clouds Passing Dec 24 #29

Thank you wryter2000 Dec 24 #31

I am sorry I missed this earlier! OldBaldy1701E Dec 24 #32