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Well, I am capable of being happy. I had the best day. [View all]
This morning, because of the holiday, my regular fitness class wasn't held. Instead, they had a combined class with all three class levels later in the morning. The instructor mostly did exercises from the advanced class, which they call " boot camp". And, I DID IT! Freakin' Amazing. Makes me feel like I am capable of far more than I thought.
This afternoon, strapped on snowshoes and went down to the local park and back, about 5 miles total. One heck of a workout .
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