Mental Health Support

Locut0s

(6,154 posts)

7. Thanks Denninmi...

Thu Sep 19, 2013, 09:41 PM

Sep 2013

Yes I think getting back to the summer routine and level of happiness and assuredness will be my first order of business. That may take some time as every time I've had one of these breakdowns in the past it's been followed by a month or two of darkness. Once I get there maybe I'll reaccess things then. I don't look at my future right now without panic and despair. I know that's the temporal proximity to the crisis I just had and not the truth but I can't see things any other way at this particular moment. I'll talk things over with my psychiatrist when I see him in a few days. Till then I'll just try to rest. I have some Ativan as well for the more stressful moments. Thanks for the support!

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So now what?... [View all] Locut0s Sep 2013 OP

I firmly believe that you need 2 things: CaliforniaPeggy Sep 2013 #1

RIGHT, CalPeg. elleng Sep 2013 #3

Thank you Peggy... Locut0s Sep 2013 #6

Rest, regroup, definitely get back to your summer self. Denninmi Sep 2013 #2

Thanks Denninmi... Locut0s Sep 2013 #7

I am glad that you are getting out of the panic zone. Some of us just GreenPartyVoter Sep 2013 #4

I think the trick will be trying to find a way to work with this... Locut0s Sep 2013 #8

Thank you! *hugs* It's nice to be able to talk with someone who GreenPartyVoter Sep 2013 #11

Whenever I felt down, I always remembered how great it felt during the good times. And applegrove Sep 2013 #5

Thanks applegrove... Locut0s Sep 2013 #9

My life kept getting derailed. Even when I figured out why I seemed not applegrove Sep 2013 #10

you need a therapist. mopinko Sep 2013 #12