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Mental Health Support

irisblue

(34,461 posts)

8. okay brain distractions then....

Reply to retrowire (Reply #6)

Thu Feb 9, 2017, 02:54 PM

Feb 2017

I do not like crossword puzzles as a rule, H.S.German language drills ruined them fo me; when I get the brain spins from my anxiety, I have gone online and done English language X word puzzles. I think cuz I don't like it but I''ll do it , it pulls me&my brain into the thought/memory/intellect part of my physical brain. You got anything like this? Soduko anagrams, math puzzles?

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At work and my brain is going to fucking explode if I don't get the fuck out of here [View all] retrowire Feb 2017 OP

The time may pass quickly if you can stay busy. In_The_Wind Feb 2017 #1

Excuse yourself, go to the restroom, go in a stall & breathe deeply No Vested Interest Feb 2017 #2

unless bathroom time is deducted from the paycheck under new employment regs nt msongs Feb 2017 #3

I get you. However, she's at the end of her rope, and even deduction is better No Vested Interest Feb 2017 #5

deep breathes in and out. irisblue Feb 2017 #4

I've walked enough and it does nothing. :( Nt retrowire Feb 2017 #6

okay brain distractions then.... irisblue Feb 2017 #8

Not on me. Boss wouldn't like that nt retrowire Feb 2017 #9

I'm so sorry wryter2000 Feb 2017 #7