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triron

(22,240 posts)
10. This is what frequently happens to me.
Fri Sep 1, 2017, 04:30 PM
Sep 2017

I meditate at night before going to bed which helps me go to sleep when I do.
However I wake up later sometimes just urinate and then cannot go back to sleep.
I love to sleep being an athlete so this insomnia is very bad on my mood.

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Latest Discussions»Support Forums»Mental Health Support»Anyone here have experien...»Reply #10