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Mental Health Support

nadine_mn

(3,702 posts)

7. I sleep way better in the day...something about all the

Reply to Laffy Kat (Reply #2)

Thu Nov 30, 2017, 04:10 AM

Nov 2017

daily routine noises...traffic, trucks picking up garbage, yard work, in home day care next door...that makes it so easy to sleep.

At night with the dark and quiet (I do have a white noise machine) is too overwhelming too sleep through.

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Highlight:

Depression Naps [View all] irisblue Nov 2017 OP

Depression sleep marathons ThingsGottaChange Nov 2017 #1

I don't feel depressed but I sure can sleep. Laffy Kat Nov 2017 #2

Daylight ThingsGottaChange Nov 2017 #3

Have you tried keeping a sleep journal? irisblue Nov 2017 #4

Never thought of it ThingsGottaChange Nov 2017 #6

I sleep way better in the day...something about all the nadine_mn Nov 2017 #7

True shenmue Nov 2017 #5