Mental Health Support
In reply to the discussion: I'm moving over here from the Cancer group [View all]PennyK
(2,319 posts)Last edited Sat Dec 23, 2017, 07:17 PM - Edit history (1)
I'm just on the Zoloft, and once I got past the initial period I felt great. It did make both my depression and anxiety go away, and I felt like I normally do. I do have Xanax and one or two other types of benzos, which I sometimes use for help falling asleep, or if the anxiety gets to be too much...never on a regular basis.
This current anxiety isn't about anything real. It's just a physical discomfort. At least, that's how it seems. I did just two weeks ago have my first tension headache, and again, it didn't seem to be caused by "bad" thoughts. I now have Fioricet in case that recurs, but I'm definitely saving that for when i really need it.
'Tis a puzzlement. Thanks for your thoughts!
Edited to add: I took Tylenol and had a nap. Feeling a bit better now. I also got a couple of books from the library that are very distracting; that has been my go-to activity when I need an escape.
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