Mental Health Support
In reply to the discussion: Battle with depression [View all]summer_in_TX
(3,372 posts)I think many book stores have self-help sections. Most of us need help to understand our situations and deal with esteem issues and the loops we tell ourselves.
If you are near Central or South Texas, there are quite a few Half Price Books in our area.
Those are some good links you got. I didn't see anyone mention churches however. Churches sometimes have confidential counseling support services available, and would be likely to be sliding scale. Chaplains often have a lot of training in counseling too.
Someone's response above made me remember that it can do some good to take note of some of the things that are still there to be grateful for. Helps to give you reasons to stay and also things aren't quite as dark when you do.
Wish I could send you a big hug. Hang in there!