Cutting urges

[Backseat Driver]

5. As a member of DU, I want you to understand that you are a worthy human.

The fact that you feel so vulnerable, yet can express yourself to others is a gift, and I have confidence that you can and will cope with those desperate times when you feel so low. I once felt so alone. I'd go outdoors and forced myself to greet virtually anyone I met along my path with, at the very least, a hello - some would answer and others would not, but I had made the effort and, therefore, showed less fear and dread than those that never spoke. You just did that here, and some will be more aware and realize they've been given the gift of reply and support to YOU!