Ok vets no more running any vets who still like to exercise

[The Polack MSgt]

1. I used to run

but I have had 3 major surgeries on my legs (both ankles and the right knee - the knee has no MCL anymore)... And TEB, it's no easier at 56 than it was at 52 just so ya know...

I'm gonna get a tattoo of the flag on my chest with the message "THESE colors don't run" 'cause I won't run for any reason.

I really do have to get back to the gym because I'm looking more and more like an egg as time goes on. That's my new years resolution in fact.

I like the cross trainers and of course I still like to push heavy chunks of steel around - even though that doesn't help me lose weight (my old theory was if my arms shoulders and chest were big enough, nobody would notice how big my gut and butt were)

Looking to get down to a slim and girly 235 or so this year