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Seniors

Marthe48

(19,811 posts) Thu Oct 19, 2023, 09:34 AM Oct 2023

I had my annual check-up [View all]

Got a good report on the bloodwork, cholesterol is down, triglycerides way down. I think my plan is working. I put cinnamon in my first cup of coffee every morning and eat an avocado almost every day. Cinnamon for blood sugar and avocado for cholesterol

11 replies

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I had my annual check-up [View all] Marthe48 Oct 2023 OP

Take care DoBW Oct 2023 #1

Yes Marthe48 Oct 2023 #2

yes. .,.. because DoBW Oct 2023 #8

Stay healthy PJMcK Oct 2023 #3

lol Marthe48 Oct 2023 #4

My annual physical this past Monday yielded similar results. John1956PA Oct 2023 #5

Feels good, doesn't it? Marthe48 Oct 2023 #6

Yes, there is a sense of accomplishment. John1956PA Oct 2023 #7

I walk 10,000 steps a day. My blood pressure reports are always low. ificandream Oct 2023 #9

I don't keep track of my steps Marthe48 Oct 2023 #10

I will. ificandream Oct 2023 #11