I went thru over 3.5 yrs of gloom. The last 1.5 were more of a stupor. For me, it was also the deciding that I was not going to allow all this negativity to be in my life anymore. I asked the angels for assistance, & I believe they came to my rescue. I do a lot of self-talk, both internal & external (ha ha), when I notice a negative feeling, thought or statement coming up & refuse to let it into my life. Some may say, I'm just in denial, but I see that we have been so conditioned in our society to think & be negative to fit into the false "reality" that the PTB have created. It helps me to think of my negativity as fueling the continuation of this false front that is holding our entire planet hostage. So, cry, cry, & cry some more & get that negativity OUT! Then set up your force field that won't allow it back in--by deciding not to allow it. Consider it your protective layer. 
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