It is so dead on. Wonderful explanation; I seem to be rotating through all 3 levels over and over.
I wish I'd noticed this sooner, but guess I wasn't meant to see it until today, while I have time to re-read, mull over and investigate more.
After a couple excellent days, I so wish I'd called in sick yesterday at work. I asked for the day off and my new manager said no. Then yesterday I went to see him about something and...he wasn't in. I was pretty angry about that. In fact, by the time I got home last night I was really angry about a lot of old shit. There was a major rain and windstorm last night and one storm door was nearly ripped out of the frame. The frame was damaged and will now need to be replaced. 
Cold medicine last night followed by a good, deep sleep, and I'm much, much better today.
I really crave the alone time these days, and it is so hard to come by. I still can't be around people in phase 1 for too long without slowly being dragged into it. I can stay centered and empty longer than I used to, but 40 hours/week at work is still too many...
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