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Astrology, Spirituality & Alternative Healing

SheilaT

(23,156 posts)

7. Any chance you know of a good

Reply to cherish44 (Original post)

Sat Mar 31, 2012, 02:47 PM

Mar 2012

hypnotherapist? You could use hypnotherapy to get to the root of the problem, or simply to learn relaxation techniques to counter the anxiety.

My guess is that you are passing through a very important time in your life, even if it's not overtly obvious, and something or someone is trying to get your attention so that you will do what needs to be done, make changes that need making.

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Need some advice/insight on meditation, answer seeking [View all] cherish44 Mar 2012 OP

I am a 52 year old female that has panic attacks too. Howler Mar 2012 #1

Thanks Howler cherish44 Mar 2012 #2

When mine first started I was still having my mense too. Howler Mar 2012 #3

This happened to me a few years ago Kookaburra Mar 2012 #4

a couple ideas... magical thyme Mar 2012 #5

I think my YouTube channel might be able to help you Celebration Mar 2012 #6

. BlueIris Apr 2012 #11

Thanks Blue Iris Celebration Apr 2012 #12

Any chance you know of a good SheilaT Mar 2012 #7

There is one supplement I never go a day without kimmerspixelated Mar 2012 #8

Great messages everyone! cherish44 Mar 2012 #9

I think you're on a good track BanzaiBonnie Mar 2012 #10

As a woman who had panic attacks and heart BlueToTheBone Apr 2012 #13