Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Science

(109,285 posts)

4. Yup... Light weights, stretching, a little pilates and a 2-3 mile pre-dawn doggy hike every day

Fri Apr 4, 2025, 10:43 AM

Apr 4

with friends. Having others expecting you to come really increases the compliance with the latter.

Edit history

Please sign in to view edit histories.

3 members have recommended this reply (displayed in chronological order):

11 replies

= new reply since forum marked as read

Highlight:

How Lifting Weights Can Slow Brain Aging and Protect Against Alzheimer's Disease [View all] erronis Apr 4 OP

Ha! I just finished my weights routine and opened DU to this! Scrivener7 Apr 4 #1

Good for you! erronis Apr 4 #2

Ha! Currently doing sets at work while working Project roscoeroscoe Apr 4 #3

Hot damn! GiqueCee Apr 4 #7

I've often wondered who came up with that name... GiqueCee Apr 4 #10

I'm not a beer drinker but thought the name/concept interesting. erronis Apr 4 #11

alright, alright... mike_c Apr 4 #9