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Buddhism

limbicnuminousity

(1,409 posts)

11. For a moment

Reply to WheelWalker (Reply #9)

Wed Nov 22, 2023, 12:41 AM

Nov 2023

reading this thread and those words I felt as though I'd finally returned home. Thank you for that. Gonna go breathe and count for a while.

p.s. in the spirit of sharing, unloosing tightness and focus in the eyes is something I now do. The fixated mind is an attached mind.

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Online retreat, you can do in a chair!! [View all] sunflowerseed Oct 2023 OP

I did. But I thought it was hocum. LakeArenal Oct 2023 #1

Lol you have to breathe right? A little right concentration sunflowerseed Oct 2023 #2

You can meditate and leave out the "religion" sunflowerseed Oct 2023 #3

I think it's great when anyone finds pure joy. LakeArenal Oct 2023 #4

To get the benefits and change your brain you only have to meditate sunflowerseed Oct 2023 #5

We retired to our dream. Looking out every window gives me pure joy. LakeArenal Oct 2023 #6

Rec WheelWalker Oct 2023 #7

If you wanted you could count your breath sunflowerseed Oct 2023 #8

Breathing is the path, but I count to ten. WheelWalker Oct 2023 #9

+1 Duncan Grant Oct 2023 #10

For a moment limbicnuminousity Nov 2023 #11