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Mental Health Information

(70,369 posts)

13. smallish brown paper bag. blow into it for a few breaths really, not kidding

Sat Feb 12, 2022, 08:33 PM

Feb 2022

what I did when used to have panic attacks. does a co2 oxygen thing and gives one something to focus on besides the attack. not medical advice btw

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Best panic attack drugs? n/t [View all] Yanicosco Feb 2022 OP

Not a doctor stevil Feb 2022 #1

Thx n/t Yanicosco Feb 2022 #2

Ashwagandha works for anxiety for me. Grasswire2 Feb 2022 #3

Whatever your doctor prescribes given your particular circumstances. Scrivener7 Feb 2022 #5

Pot pwb Feb 2022 #6

It started giving me anxiety happybird Feb 2022 #7

Sativa cheers you up. pwb Feb 2022 #8

Sativa doesn't make me sad, happybird Feb 2022 #10

can try CBD markie Feb 2022 #9

I use whistlepig. Groundhawg Feb 2022 #11

Yikes! n/t Yanicosco Feb 2022 #12

I actually looked that up! For others it is alcohol Maraya1969 Jun 2024 #15

Def c a dr XanaDUer2 Jun 2024 #14

First I try to ground myself Mossfern Jun 2024 #17