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In reply to the discussion: Killer front and inner thigh cramps last night. [View all]Demovictory9
(33,999 posts)1. I get charley horses on the top of my feet sometimes. hate those things
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Drink a glass of two of water when that happens! It's often from unrecognized dehydration. nt
tblue37
Dec 2019
#21
In Viet Nam they gave infantrymen a teaspoon or two of baking soda in water.
OregonBlue
Dec 2019
#33
i have to be careful on how much water i drink at nite . nocturnal urination problem.
AllaN01Bear
Aug 2020
#43
I'm glad to hear that someone else can affirm that this works. People think I'm nuts when I tell
Cousin Dupree
Dec 2019
#27
Drink s glass of two of water when that happens! It's often from unrecognized dehydration. nt
tblue37
Dec 2019
#22
When I get charley horse cramps in my legs at night I rub magnesium oil on the
fierywoman
Dec 2019
#11
We usually go several hours without water when asleep, so if you are already a bit
tblue37
Dec 2019
#23
I have been harping on the dehydration connection in multiple posts on this thread, to make sure
tblue37
Dec 2019
#24
Close reading of your post, woodsprite, leads me to think dehydration is a factor.
TexasProgresive
Dec 2019
#18
Cramps are often caused by dehydration, and Americans OFTEN let their themselves get
tblue37
Dec 2019
#20
hi there . i feel for u. my toes start twiching then one calf starts hurting , then the other .
AllaN01Bear
Aug 2020
#42