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Diabetes Support Group

Happy Hoosier

(8,608 posts)

3. How many carbs in that meal?

Reply to AllaN01Bear (Original post)

Mon Nov 22, 2021, 08:57 AM

Nov 2021

Have you tried some fairly strict carb restriction (less that 30G a day)? There's a good chance you can get your blood glucose down to more or less normal levels with very low carbs. It's easier for some people than for others to follow (I find it to be a pretty easy diet to follow), but there is all kinds of evidence showing this kind of diet is extremely effective for T2 Diabetes sufferers.

https://www.virtahealth.com/research

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i had dinner at 1500, metered @1700. [View all] AllaN01Bear Nov 2021 OP

Ideally MOMFUDSKI Nov 2021 #1

Melatonin increases the insulin receptors IbogaProject Nov 2021 #2

How many carbs in that meal? Happy Hoosier Nov 2021 #3