A1C and knee surgery

[kozar]

6. Make sure, you're well hydrated,

With water, lots of water, lean proteins first, ( corn flakes have sugars, and about 0, nutritional value) eat an egg instead.or Special K with lactose free milk. ( it tas tastes really good)
Hoping all goes well. I've had 3,replacements, both hips and a knee. do the exercises,even the " heel slide" while lying down. walk, as soon as possible , it hurts, but, You aren't letting the scar tissue, form.

Good luck!

Koz