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Eating Disorders Support

ProudMNDemocrat

(19,319 posts)

3. No worries. Been there, done that.

Reply to Ziggysmom (Reply #2)

Sun Aug 7, 2022, 03:23 PM

Aug 2022

Having outlets is important as well. Walking a couple of miles at a comfortable pace works wonders. Also talking with someone about your fears and anxieties is not a sign of weakness, but of inner strength.

Just keep in mind, what we do in life requires a decision, then be accountable for that decision. I have learned over the years to not spend so much time beating myself up. Life is too short. You husband needs you. YOU needs you.

Hugs...

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Stress eating, weight gain issues etc.... [View all] Ziggysmom Aug 2022 OP

I understand your plight. ProudMNDemocrat Aug 2022 #1

Thank you, I hope your husband's health improves, too. When I did Ziggysmom Aug 2022 #2

No worries. Been there, done that. ProudMNDemocrat Aug 2022 #3

Spam deleted by MIR Team kinsley12 Aug 2022 #4

Am going to test for that since I am of Ashkenazi Jewish ancestry and I also have frequent Ziggysmom Aug 2022 #5