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This is probably irrelevant to what you're suffering, but I've been feeling more depressed in recent days. Am taking 4 meds.
My therapist wants me to start using my light box now because the days become visibly shorter in August. I have the seasonal thing on top of the rest of it. Usually I don't start until late October, and it does help me.
I have no idea whether this is of use to you, but I wish you well.
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