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Latest Discussions»Support Forums»Mental Health Support»Does anyone have a recomm...»Reply #0
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Mental Health Support

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irisblue

(34,461 posts) Fri Nov 26, 2021, 12:17 PM Nov 2021

Does anyone have a recommendation for music/meditation sites for anxiety [View all]

Not podcasts, but music only?
I have been listening to and playing Steven Halpern CDs, the non vocal music, that has been helpful

15 replies, 1614 views
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Does anyone have a recommendation for music/meditation sites for anxiety [View all] irisblue Nov 2021 OP
If you have a Sirius satellite radio subscription, they have a whole channel Ocelot II Nov 2021 #1
Like this kind?: Scrivener7 Nov 2021 #2
I like it... very nice... secondwind Nov 2021 #4
I think specific frequencies like that are Deepest Woo. BUT music & meditation are GREAT Bernardo de La Paz Nov 2021 #6
That's nice. Scrivener7 Nov 2021 #7
Meditation, especially, and music help mental health. Woo does not. This is woo: Bernardo de La Paz Nov 2021 #11
That's nice. Scrivener7 Nov 2021 #12
I go to "You Tube - 12 hours of relaxing music"..... soft piano... love it... secondwind Nov 2021 #3
Search Hauser on YouTUbe. He plays the Cello with orchastra patricia92243 Nov 2021 #5
I have been playing my YoYo Ma cds a lot. Love me cello music irisblue Nov 2021 #8
This has always been very serene to me Bayard Nov 2021 #9
Try some exercise too. Maybe a long walk in a pretty place if possible. And there is always... dutch777 Nov 2021 #10
I recommend this WheelWalker Nov 2021 #13
And I recommend this Stargleamer Nov 2021 #14
This really relaxes me and I see my blood pressure go down when listening. Ziggysmom Nov 2021 #15
Latest Discussions»Support Forums»Mental Health Support»Does anyone have a recomm...»Reply #0
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