Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Mental Health Support

(20,219 posts)

11. Just want to say I feel for you!

Fri Apr 14, 2017, 12:56 PM

Apr 2017

Anxiety attacks suck.

For me, once I finally learned what the symptoms were, it was a relief.

Hope it subsides quickly!

Edit history

Please sign in to view edit histories.

0 members have recommended this reply (displayed in chronological order):

16 replies

= new reply since forum marked as read

Highlight:

I really HATE having anxiety attacks. [View all] irisblue Apr 2017 OP

Hang on and breathe get the red out Apr 2017 #1

Picture a square. Walk slowly around the perimeter.. NRaleighLiberal Apr 2017 #3

Maybe my cat & I can sit inside the square together. NT irisblue Apr 2017 #4

Thank you irisblue Apr 2017 #8

. NRaleighLiberal Apr 2017 #14

hugs to you luvMIdog Apr 2017 #5

Thank you irisblue Apr 2017 #9

I was making a grilled cheese&ham sandwich as you replied. irisblue Apr 2017 #7

Just want to say I feel for you! BlancheSplanchnik Apr 2017 #11

Maybe a walk in a park would help shenmue Apr 2017 #12

I feel for you, I have enough problems with mild depression. demigoddess Apr 2017 #13

I started Cymbalta today... LakeArenal Apr 2017 #15

I'm still feeling really jumpy. irisblue Apr 2017 #16